You are the sum of all the decisions you ever made.


If we stop for a moment and think about the way, that brought us here, our education, our parents, our teachers, all the events and people that had an impact on our lives so far...

You are the sum of all the decisions you ever made.2018-12-13T20:04:16+01:00

Spirituality is work – and no-work.


It is quite hard, to define "Spirituality." Meditation can be Spirituality. Yoga, too. Praying, going to church, a walk in nature, you name it. When I approach it, I often say, that Spirituality is the

Spirituality is work – and no-work.2018-12-13T20:04:41+01:00

Expect Miracles!


Have you ever had a miracle in your life? Many experience the birth of a child as a miracle. But what I'm talking about, are real miracles — unexplainable things, that can happen. And I

Expect Miracles!2018-12-13T20:05:13+01:00

Who do I blame for my misery?


Who do I blame today for my misery? Of course, it's always someone else. Today it's the subway, that was late, my boss had harsh words for me, and of course, the work, in general,

Who do I blame for my misery?2018-12-13T20:05:53+01:00

Big trap, Big trap, … and I stepped into it…


In a conversation with my wife, the phrase "enjoying spirituality" came up. And we agreed somehow both, that we DO enjoy Spirituality. Reading all these books, listen to recorded seminars, watching spiritual content on Youtube.

Big trap, Big trap, … and I stepped into it…2018-12-13T20:06:27+01:00

Choose life!


"Today I choose life. Every morning when I wake up, I can choose joy, happiness, negativity, pain... To feel the freedom that comes from being able to continue to make mistakes and choices - today

Choose life!2018-12-13T20:06:59+01:00

The Facebook Spirituality


Yesterday I was surfing through some spiritual groups on Facebook. OK. You might say that Facebook is maybe the least spiritual place to be. But nevertheless, you can connect to sincere seekers and lovely people

The Facebook Spirituality2018-12-13T20:07:36+01:00

The unbound Self


The cause of suffering is that the unbounded Self is overshadowed by the world. (Patanjali) The unbound Self. A powerful phrase. Have you ever met someone with an "unbound Self?" Hardly. But they exist. In

The unbound Self2018-12-13T20:08:06+01:00

The Eternal Now


The Eternal Now The eternal Now is a concept - or better a reality, that our ego cannot grasp at all. The ego lives only in the past and tries to convince us of future

The Eternal Now2018-12-13T20:09:16+01:00


“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.” - Buddha - How often have we prayed for help? How often has desperation held it's